5 things you should know about past life regression

If you suffer from trauma, anxiety, and other disorders, past life regression therapy may be able to help. Past life regression is used to help restore some balance to your emotional, physical, and spiritual well-being. Some people would naturally go through this method to help them explore what kind of life they previously had.

Breaking the surface of how past life regression works differently. Therefore, you can also use a past life calculator. It uses the date and time of your birth to calculate the results. The calculator has limited information about your possible previous life. For in-depth work, you can seek out a licensed therapist. Also, read more about the facts you need to know about this therapy.

In order for a licensed therapist to gain access to your past life, it will require the practice of hypnosis. When you are under a hypnotic trance, you will be in a more focused state that allows you to access distant memories by concentrating within yourself. It is as if you are traveling through your subconscious mind while still being aware of your surroundings.

During a session, hypnotists will ask you to lie down or lie down to relax. They will guide you into a meditative trance using breathing techniques. The idea is that the patient can reach into the psyche to remember events, emotions, identity and more.

• Use breathing for therapy

Some therapists use various techniques as a way to aid regression. One of them is work of breathing, which is a known method of regulating oxygen in the brain. It is also a way of taking care of your mental health when you feel stressed, angry and depressed.

The breath is a guided breathing technique. Along with color healing, therapists could use them to help remove trauma so the client can spiritually ascend higher into an embodied space. The experience can connect them with their present life. Therefore, it enhances the client’s awareness of her surroundings and can know who she is.

Physically, breathing can help the client become more aware of their body. They can focus on tension or detect the tingling sensation. The therapist will also ask you to explain what was happening at the time. Both can explore scenarios in a past life, the present, or both.

An example of such an experience was when a previous client with problems related to his foot regressed. Under hypnosis, the client was shown to be a doctor in 19th century England, where a cartwheel ran over his foot. The energy of her past trauma was still with her in this lifetime. With the therapist’s help, he lifted and removed the meaning of the incident that was clinging to her.

• It has its roots in reincarnation

There are cultures with a deep belief in reincarnation, although historically there are only limited accounts of it and past life regression. But according to the Hindu scholar Patanjali, karma has an impact on the soul.

In Hinduism and Buddhism, karma is the result of past actions. It also allows people to heal and balance their actions in their present life. To balance situations, circumstances, and relationships, the steps you take can help you learn spiritual lessons.

Madame Blavatsky, the Mother of Modern Spirituality, brought past life regression back to life. She was also partly responsible for founding the Theosophical Society. Madame Blavatsky also reintroduced the concept to the West, where past life regression was further developed in the 1950s.

Since then, licensed physicians have advocated past life regression as one of the measures to improve mental health. Dr. Denys Kelsey first used it in 1967 as a clinical therapy.

• it’s not for everyone

As with any therapy, past life regression will not suit every potential client who consults with a therapist. The professional will first talk with the client to know her personal history. The client is encouraged to provide information about how he feels about their lives that he wishes to address during the session. It will help the therapist decide if regression therapy is right for the client.

Before going to a therapist, it is also important to understand that it is not always guaranteed that the client will be able to access a past life memory until both client and practitioner try. An open mind is essential as they need to be ready and accept change that can help make the session successful. Also, results may vary as each person is different.

In some cases, there will be individuals who will not respond to regression therapy. The reason may be that they have crashes, or they may not notice anything during a session. Some therapists would try a different technique of visualization or meditation to help the client gain clarity in that situation.

Many believe that regression therapy is unethical because it lacks scientific evidence to support the claims. There is also the fact that the therapist is only implanting false memories in clients undergoing treatment. People can formulate such theories by misunderstanding the practice.

If you are wondering about the side effects of past life regression, there have been no recorded contraindications to hypnosis. Reactions may depend on the severity of the client’s mental illness, as some may be more upset by unlocking a memory. The therapist’s goal is to guide the client so that he can have control over her emotions while navigating her memories.

Also, the professional should discuss the process with the client beforehand. If the client feels that he should not do it, he can refuse the services. Only when the client consents to the procedure can the therapist proceed. that’s also why looking for a reliable hypnotherapist it is vital when the client wants to undergo this therapy.

In conclusion

Past life regression therapy is a method of accessing memories that some in the medical field even use. You can help the client gain deeper insight into their current situation by going back to a previous life that can be accessed using specific techniques. But like any other method, it is a practice that will not serve everyone. If the first attempt is unsuccessful, this could also mean that there are different procedures that are more suitable for you. However, always look for a licensed professional to give your consent. It will help you avoid specific risks that come with such a practice.