Friday, May 27

Cinnamon and lemon tea, the best infusion to burn fat


when we think of lose weight only bland and unappetizing dishes come to mind. The same goes for the slimming infusions. We are used to celery or artichoke teas that do not exactly stand out for their good taste. Well, today we have good news. We have found a slimming infusion that is very rich Yes, as you read it. East cinnamon and lemon tea for weight loss will achieve that lose weight be a pleasure.

Properties of cinnamon to lose weight

Cinnamon can become an essential ally of our subsistence allowance for lose weight since it allows us to maintain blood glucose levels and helps us to control hunger, giving a great feeling of satiety.

Also has thermogenic properties It helps us burn calories even while we are at rest.

Lemon, the best ally of your weight loss diet

Lemon is an ideal fruit for slimming diets. It has very few calories and a lot of fiber. In addition, it is satiating and diuretic, so it helps to deflate the belly and have the flatter belly

How to prepare the infusion of cinnamon and lemon to lose weight

prepare this cinnamon and lemon infusion to lose weight It is very simple. In addition, it is very rich so it will not cost you anything to drink several cups a day. You just have to put four cinnamon sticks in a saucepan with a liter of water and let it boil for 10 minutes.

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The infusion of cinnamon and lemon helps you burn calories even at rest. Pixabay


Once this time has passed, remove from heat and let stand. Then add the juice of a lemon and you will have the slimming infusion ready. You can store it in the fridge and consume for several days.

Other infusions to lose weight

If you liked the cinnamon and lemon tea for weight loss surely you will also be interested in others slimming teas that will help you lose those extra pounds Without much effort. You can try with tangerine peel infusion, which also has a very pleasant taste.

This cinnamon infusion makes you lose weight in a pleasant way since it has a very good flavor. Pixabay


There are also other iinfusions to lose weight very effective, but they don’t taste as good. For example, him celery tea o la artichoke infusion. Of course, even if it costs a bit to take them, the result will be worth it.

As we always remind you, no infusion or slimming tea is miraculous. By itself, nothing will do you lose weight. If you really want to achieve your goal of losing weight and not quickly regain the kilos, you must follow a balanced diet and include in your daily routine physical exercise.

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Only with the combination of all these factors will you achieve your weight loss goal and not get it back.


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