Monday, January 18

“Comfort food”: why there are foods that make us feel good and how they act in our brain


For many, there is no greater comfort than a large donut.

Why do we seek comfort in food? Because it is delicious, of course.

But there are also scientific explanations to the question of why food sometimes fills us, not only the stomach, but also the spirit.

In some languages ​​this phenomenon has even been named. In English they speak of “comfort food”, which could be translated into Spanish as “comfort food”.

It is something that can change depending on cultural, family or generational factors.

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