Wednesday, August 17

Guide to buying a sports watch: tips and what to keep in mind in 2022

Smartwatches have come a long way in recent years. From being mere watches with a few functions, to being totally self-sufficient pieces of technology with their own operating system and processor.

This has ensured that the sector has specialized over the generations. Actually, today all smartwatches are used for everything, but there are some that are more sports-oriented than others: they resist water, sweat, have better sensors…

In any case, with the guide that we have prepared for you, you will be able to find the model that best suits you.

We review the best Garmin sports watches that you can buy right now, from the most comfortable for running to others for any sport you regularly practice.

Smartwatches have improved a lot in recent years and, above all, their price has dropped considerably. For what many users consider buy a sports smartwatch.

We tell you all features to consider when choosing your sports watch to suit your needs.

Table of Contents:

Choose the right size for your wrist

Size and weight will always go hand in hand, so When buying your sports watch you should make sure that its size is not excessively large.

Many manufacturers offer the same model in two different dial sizes. Keep in mind that the smaller its size, the less you will notice that you are wearing it when making movements with your arms.

A few grams may not seem like much when you go about your daily lifebut when your body is at its limit during workouts, trust us, you’ll find them to be a ton!

It is true that fashion and style trends often favor large watches (sometimes even excessively large), but when choosing your sports watch, what should prevail above all else is comfort.

It seems like a no-brainer, but you might soon regret it if you don’t follow this advice.

Attention to materials

The choice of materials that make up the watch are directly related to the previous one. advice for buying a sports watch. The use of metal chains or steel cases that are too bulky can significantly increase the weight of the watch and make it more uncomfortable to wear.

In this sense, the presence of polycarbonate, carbon fiber or other light alloys for the case and the use of silicone straps or hypoallergenic derivatives is the best choice for several reasons: they barely add weight to the total set, they improve comfort and increase the sports watch durability

Latest edition of the Xiaomi activity bracelet with physical activity monitor, heart rate sensor and blood oxygen measurement with a better and larger screen.

If training is characterized by something, it is because you sweat—and a lot—and sometimes there is also dust and very repetitive movements, during the stride when running, for example. The use of silicone/rubber straps prevents the skin around the watch from being irritated by contact with the strap.

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Some manufacturers offer the option to easily change the bracelet. That way you can combine it according to your style and give your sports watch a more elegant touch when you’re not training.

screen visibility

Having good screen visibility is a must-have requirement for any smart sports watch.

Please note that the information displayed must be clear enough to be read at a glance. You can’t stop your training to read the screen!

In addition to being clear, it must offer a good level of brightness that allows it to be read without problems even in bright sunlight, something that will be very common if you practice running, cycling and many other outdoor sports activities.

As usual, the technology of screens of smart sports watches can be different types: electronic ink, LCD or TFT and OLED in the different developments of the manufacturers. There are even some models that offer analog display models where the active icons simply light up.

You should also check if it has a touch screen or not, since this feature will have a significant impact on its battery life. In addition, the distribution of the options menus and the navigation through its menus must be simple so that you do not waste too much time configuring it before each training session.

Check the water resistance

Water is very present in sports activities (not only in the necessary hydration of the body). You sweat, it rains, you cool off in a break, etc.

Even if you are not going to practice nautical or aquatic sports, Having a waterproof smartwatch will always be well received.

Most sports watches offer resistance to splashes and sweat, certified by the IP index with an IPX4 or higher, which guarantees its perfect operation even when it starts to rain while training or splashed with water when cooling or drinking. Water.

Other models extend this protection with a higher sealing index with IPX7 or IPX8, which allows you to take a shower with it without problems and even swim. Sports watches designed for water sports or swimming deserve a separate chapter. These withstand immersions beyond 3 meters without problems since they have a much more sophisticated sealing system.

Some watches use the same system of atmospheres that are used in traditional watches, being 5 ATM splash resistant, 50 ATM submersible and suitable for swimming and other nautical activities, and with the EN13319 certification for deeper dives.

Smart watches are a good substitute for the mobile when you perform tasks that prevent you from handling it. We are going to take a look at the best GPS watches, ideal for running and other physical activities.


Connectivity is the foundation differentiates smart watches from conventional watches. This connection is made mainly between the sports smartwatch and your smartphone, but it can also be linked with other sports devices such as chest straps to measure heart rate or accessories to measure pedaling cadence.

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The version of Bluetooth used by the sports watch will also condition its autonomy since version after version the standard has been perfected to save resources and improve connection stability.

This connection with your smartphone will allow you to receive notifications from your mobile on your watch, and even answer calls.

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But Bluetooth isn’t the only technology that will keep you connected. A lots of smart watches already offer GPS location. This allows them to record your training routes or use route tracking features in real time.

you can also find high-end sports watches with 4G LTE connectivity through an integrated eSIM that offers greater autonomy of the smartphone, being able to receive calls or answer emails without having to have the mobile nearby. A perfect solution for those who prefer to go out to train light, but do not want to give up being reachable.

Media control capabilities

The fact of being linked with the smartphone, allows smart sports watches to perform other tasks that you do not expect to find in a watch. Assuming mobile multimedia control tasks is one of the most common.

Training with music is much more fun, as well as serving as a motivational element to increase the intensity of training. Many smart watches allow you to control the functions of playing music, volume or skipping to the next song.

Some of them even integrate a memory chip in which you can store your music and play it without having to be linked to any mobile.

There are models that go a little further in the control of multimedia functions and integrate a remote trigger control for the mobile camera, small microphones from which you can answer the calls you receive without having to pick up the mobile or, the most extremes, they even integrate a small camera from which to take your own photos from the watch or make video calls.


We could not fail to mention the importance of battery autonomy in this guide to buying a sports watch. It is undoubtedly one of the great weak points of these devices, although great advances have been made in this field.

From just offering a day of autonomy, smart sports watches have gone on to offer up to a month of use in some cases. The complexity of integrating a battery as large as possible in a very limited space and that does not imply a considerable increase in weight is behind this problem.

The mean of autonomy offered by smart sports watches It is around a week of use.

Logically, this autonomy depends to a large extent on the use made of GPS connectivity, notifications or the different functions, since manufacturers tend to make a fairly optimistic estimate of battery life.

Heart rate monitor, pedometer and other measurements

In a smart sports watch, monitoring functions that include the functions you need for your physical activity cannot be missing.

The most common are the heart rate monitor, pedometer and different specific functions that measure specific factors of the sports activity that you practice, such as the cadence for cycling, the lengths for swimming or the distance traveled and your speed for those who are passionate about running. Heart rate monitoring is increasingly present in these smartwatches for sports.

Rest is essential for training, so it is also common to find smart watches for sports with sleep monitoring functions. With this function you can keep track of the hours you sleep per day and the quality of that rest.

The monitoring functions recorded by the smartphone are highly defined by the specialization of the smart watch in a specific sports category. For example, you can find sports smartwatches geared toward water sports, offering features like GPS-based marine navigation or sun exposure time.

Others sports watches designed for adventure or mountain sports they can record data such as altitude or compass to keep you oriented even when GPS is down. They can even include paging SOS systems!

Specific or generic app

The last advice on this guide to buying a sports watch It is not specifically included in the watch itself, but in the way it has to display all the data it collects during your training and sports practices.

Most do it through an app installed on the phone to which it sends all the data it records. As a general rule, brands develop their own apps to display this data and adjust other options in the operation of the mobile.

That doesn’t mean these sports smartwatches They won’t be able to sync with other generic fitness platforms like Google Fit or Apple Health, though doing so will likely lose some control over some fitness smartwatch setup and customization options.

In addition, it is also convenient to take into account the compatibility with the operating systems, since some of these sports smartwatches only allow connection with smartphones of their brand or that use a certain operating system.

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