Thursday, December 2

High Cholesterol: How Much Damage It Does To Your Heart Over The Years

Over the years, high cholesterol levels increase the risk of having a heart attack.

Photo: Racool_studio / Freepik

Having high cholesterol levels has many more implications as time goes on. Not only does it increase the chances of suffering from cardiovascular diseases such as atherosclerosis or coronary heart disease, but it also increases high cholesterol damages your heart over the years. By the way, these are two early symptoms that you shouldn’t ignore.

An investigation of several American universities, including those of Columbia, California and Minnesota, found that low-density cholesterol (LDL) that accumulates over time also increases the risk of having a heart attack or cardiac arrest.

High levels of this cholesterol, commonly known as “bad”, is known to be a factor in developing coronary artery disease that causes hardening of the arteries, or atherosclerosis, which is the build-up of plaque in the arteries that obstructs blood flow. But after analyzing the effects of high cholesterol in 18,288 people for an average of 16 years, the researchers concluded that the longer a person has high cholesterol levels, the risk of coronary heart disease increases by a significant 57%.

Coronary heart disease is a heart condition that affects the structure and function of the heart, and it develops when the arteries cannot supply enough blood to the heart muscle. It can cause serious complications such as sudden cardiac arrest, heart failure, arrhythmia, or cardiogenic shock.. This disorder affects more than 18 million Americans from the age of 20 and is the leading cause of death in the country.

Although normal cholesterol levels are considered between 100 and 129 mg / dL, and medical treatment starts from 160 mg / dL, the study found that the risk of coronary heart disease starts at levels as low as 100 mg / dL, particularly in people over 40 years of age.

And although the researchers do not suggest that a person should start medical treatment above 100 mg / dL, they do warn that it is best to try to keep LDL low from youth to middle age, to prevent heart damage from building up over time.

The research was published in the JAMA Cardiology. And if you want to reduce high cholesterol levels, we recommend these snacks that can help you control them.

Read more:

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