Digis Mak

Processed foods, loaded with saturated fats, salt, and sugars are the worst enemies of well-being and healthy body weight. Photo: Image by Ashiq Raazz on Pixabay / Pixabay Well the saying goes "we are what we eat" and although it is one of the most popular phrases, the reality is that nobody takes it into account with due seriousness. The truth is that with a so extensive offer of sweets, fast food and processed products, rich in calories, sugars and fats It can be very difficult to resist so many temptations. So if you are looking to lose weight and generally opt for a healthier eating styleThese are the worst foods of all time and that you should avoid at all costs. They are not only highly caloric, their recurrent use is related to an incre...

INFORMATION Updated: 07/11/2020 17:03 See gallery> During the course of the morning of this Saturday, around 11:00 hours, the alarms went off on Avenida de Beniarda, due to the fact that a fire inside a cafeteria, in the commercial ground floor of the La Marina Polop I Building, in the municipality of Benidorm. An electric fryer causes a fire in a Benidorm cafeteria ...

Dmitrovic, in the Huesca-Eibar. EFE Huesca missed the many opportunities they had in their confrontation with Eibar, which they supported the saves of his goalkeeper, Marko Dmitrovic and he continues without knowing the victory, which makes his situation worse, in the relegation zone, in the classification. José Luis Mendilibar's team, who added two wins and a draw in four away games, also took advantage of the problems of the Alto-Aragonese team to scratch a point in a game in which the great protagonist was their goalkeeper, who saved his team from clear defeat with their stops because the locals had plenty...

WASHINGTON – El presidente, Donald Trump, denounced this Saturday without evidence that tens of thousands of votes received "illegally" after the closure of the voting centers in Pennsylvania, the most coveted state in the bid for the White House, they "totally and easily" changed the results in favor of their Democratic rival, Joe Biden. “Tens of thousands of votes were illegally received after 8 pm on Tuesday, election day, totally and easily changing the results in Pennsylvania and other states, "said Trump on his Twitter account. According to the Republican president, "illegally", he did not allow himself to observe "hundreds of thousands of votes" whose location he did not specify, and he warned that this "would ALSO change the result in numerous states, including Pennsyl...

The Spanish Pol Espargaró (KTM RC 16) surprised all his rivals in the last minute of the official classification for the MotoGP European Grand Prix at the "Ricardo Tormo" circuit by achieve his second pole position in the MotoGP category from the hand of the Austrian manufacturer and in conditions that were not the best. The youngest of the Espargaró brothers overcame the adverse conditions of the asphalt of the Valencian Community track to roll in 1: 40.434, a record that none of his rivals could beat and with the world leader, the Spanish Joan Mir (Suzuki GSX RR) in fifth pos...

The spokeswoman for the parliamentary group of the PP, Cuca Gamarra, said this Saturday that this training will "fight" the draft budgets for 2021 because it is A big lie" and it is the "final goodbye to a Spain that needs economic recovery and job creation" for the remainder of the term. During the closing of the economic convention of the PP 'Budgets for the crisis' held in Malaga, Gamarra has justified the amendment to the entire PP to this project in that "it is not what Spain needs." He has argued that these accounts are "wet paper" because the macroeconomic scenario "it's ...

Fiber helps satisfy the satiety, which decreases the chances of ingesting more foods during or after meals. In addition, it offers a diverse amount of nutrients and healthy fats for the body. But if you want to consume more fiber to control your appetite or anxiety to eat, you must know these 5 nuts that can bring these benefits to your diet. A great way to include fiber in your diet is through nuts. Source: Pixabay1. Walnuts Walnuts are well known and popular, and are a healthy alternative when consuming fiber. In fact, in its composition, 6.5% corresponds to this nutrient. In other words, for each 100 grams of walnuts you are consuming 6 grams of fiber. But it is not the only nutrient that this tasty fruit has, since walnuts contain Omega 3 Y antioxidants. You can consum...

Festejos en Washington Square, Manhattan Photo: Alba Vigaray / EPA / EFE Joe Biden (264) yesterday advanced his advantage in key states such as Pennsylvania and Georgia, and heightened the tone of his speech about his eventual electoral victory, but President Donald Trump (214) remains iron in his allegations of alleged fraud."We don't have a final victory declaration yet, but the numbers tell us it's clear," Biden said, addressing the nation from Delaware last night. Trump this morning ratified on your Twitter account allegations of fraud. "This too would change the outcome of elections in many states, including Pennsylvania, which everyone thought was easily won on election night, just to see a massive advantage disappear, without anyone bei...

Signing of the Altea City Council agreement with ALCEA The Local Association of Merchants and Entrepreneurs of Altea (ALCEA) has renewed for the third consecutive year the collaboration agreement with the Altea City Council through which the Department of Commerce subsidizes the business association with 3,000 euros "with the aim of developing the activity of promoting local commerce as tourism potential", according to the text of the agreement. Recently, the Councilor for Commerce, Miguel de la Hoz, and the president of ALCEA, Diego Coello, signed the agreement where, unlike in previous years, it is contemplated that the grant ...

Febrile seizures are seizures that children suffer from a sudden rise in temperature, usually following an infection. Although visually stunning, febrile seizures are usually harmless to the child. As indicated Mayo Clinic, febrile seizures can be caused by infections, as well as the increase in body temperature caused by some childhood vaccines, which are nevertheless necessary to prevent diseases. Causes of febrile seizures In general terms, a higher than normal body temperature is already sufficient for the patient to experience febrile seizures, which can occur even from a relatively low fever. If your child's fever rises a lot, we recommend being very attentive to his evolution. Source: ShutterstockThe fevers that lead to febrile seizures are commonly due to viral infec...