Lunar eclipse: 4 herbal teas to calm the nerves and sleep better in this period
Since ancient times there has been a belief about the influence of the moon and astrological events on the behavior of human beings and the tides. In fact, traditional medicine states that the moon exerts a strong influence on physical and emotional healthBased on this, numerous dietary recommendations have come to light to better deal with these phenomena. And without a doubt one of the most striking are eclipses, this November 19 an important partial lunar eclipse will take place which will reward sky watchers with a beautiful moon that can take on a reddish hue. Although it is a must-see astrological event, it is known that eclipses can have effects on our energy, which is why they tend to alter the mood and quality of sleep. Based on this, we set about selecting 4 deli...