The reasons why you should not wear in-ear headphones all day

If you are used to wearing headphones for long periods of time, we have bad news and that is that you can suffer from infections to blockages.

Headphones have become one of the most used accessories by users and, being able to listen to music at different times of the day is almost essential. This new way of understanding music has caused many users to push the time they spend with the headphones to the limit.

And, it is that, It is no longer strange to meet people who claim that they spend more than eight hours with headphones in their ears. Despite what many may believe, this is not recommended at all and, in fact, if there are even more hours, the truth is that the situation is even more worrying.

Because completely wireless in-ear headphones are fairly recent, no research has been done on the long-term effects of wearing these devices in the ears. But what has been seen are short-term effects and for which they are not recommended at all.

The medical portal eMedicineHealth has exposed the problems that can be caused by constantly using in-ear headphones. The first of these problems are ear infections and, is that, constantly wearing the earphones in the ears creates moisture.

Said humidity accumulates inside the auditory canal and this can produce several effects, being the most common that the ear becomes the target of infections. This is also exacerbated by poor headphone hygiene due to few people regularly cleaning these accessories.

By not maintaining good hygiene in these headphones, what ends up happening is that they fill with dirt and among this dirt there is a battery that can cause some type of infection in the ears. One of the best known infections is otitis, which can be both bacterial and viral..

Infections are one of the problems that the constant use of headphones can cause, but it is not the only one. By constantly wearing these accessories the wax produced naturally by the ear can become much harder by being compressed by the pressure caused by constantly wearing the headphones.

The last problem caused by the continuous use of headphones is ear acne.. Yes, acne can appear on almost any part of the body and in the ears it is even more annoying and painful, making using headphones an uncomfortable and, in general, a pretty horrible experience.

If you have in-ear headphones, it is best to use them as long as necessary, not to exceed the time of use and, furthermore, take into account the fact that after a certain time it is necessary to clean them to get rid of any type of foreign element that may have adhered to the device.