Friday, December 3

What is the “vagus nerve”, how it works and how it can help us reduce stress

  • Drafting
  • BBC News World

A woman holds her head in her hands.

Image source, Getty Images

You are a pile of nerves!

Surely you have heard this phrase or have even felt identified.

But what does it really mean? A literal pile of nerve fibers in our body? Or is it a phrase connected to our emotions?

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