Tuesday, August 3

What medicinal plants is easy to have at home


Medicinal plants are essential to make home treatments at home. But not only this, they can also be used to season foods or use them as drinks, in the case of teas.

An important aspect of medicinal plants is that they can be grown at home, but they can also be found in other places, such as forests and parks. In addition, the sowing of these plants serves as therapy, since this activity helps to clear the mind.

If you want to have these plants in your house and you want to know how is the process to grow them, here are some that you can plant in your garden or in pots.

Aloe vera

The aloe vera is useful for almost everything from cleansing drinks until use as an ointment, its properties are so many that it is essential to have it at home.

Its use is also cosmetic. It is used for facial care and contains vitamins A, C and E, among many others. These properties help neutralize the damage caused by free radicals in the skin; they also protect from damage caused by sunlight.

Its cultivation is not that complicated. It is made from the roots of another plant. The soil should be very moist and receive 8 to 10 hours of sunlight. It is perfect for sowing in the garden or it can also be grown in pots.

Basil

basil
Mostly known for its uses in the kitchen, its properties to prevent heart problems are indisputable. Photo: Pexels

This plant is very popular due to its culinary use, since it gives a good seasoning to meals, especially salads. But it can also be consumed in infusions.

The use of plants such as basil as a home remedy contributes to maintaining good heart health, since contains antioxidants that help control free radicals, thus helping to avoid heart-related problems.

To grow it, you do not need large spaces. A small pot will suffice. The earth must be humid and you have to be careful with the temperature, it should not receive much sun but it does not support low temperatures either.

Mint

Mint is rich in Iron, and this is important for the oxygen to be transported throughout the body and also for DNA to be synthesized. In fact, it is a very used plant in many homes.

The most common way to consume peppermint is as an infusion. On the other hand, the consumption of organic mint is preferable to processed, since it loses part of its properties.

The seed must be sown in moist soil; The required temperature ranges between 20 and 40 degrees Celsius and after they grow, they need sunlight throughout the day. It does not support frost, so it must stay in a warm environment.

Other medicinal plants that you can keep on hand are celery, parsley, oregano, garlic, rosemary, thyme, and many more. These can be sown in your own garden or on balconies; some can be found in parks and forests.

The important thing is that you use these plants as they are very important for strengthen the immune system and prevent certain diseases. The best is organic and natural, and you can have it just a few steps near you.

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