Thursday, March 28

Why Am I Experiencing Erectile Dysfunction and What to Do About It?


While erectile dysfunction affects men of all ages, it’s more common among older men. Millions of people are struggling with ED, although surprisingly, only a small number seek treatment. The words “erectile dysfunction” can cause a man to feel nervous. It’s a very personal issue that many men are too embarrassed to talk about.

Men who don’t seek out treatment for ED often feel they’re alone in what they’re going through, but that isn’t at all the case. Up to 40 per cent of men in the US experience a degree of ED by the time they’re 40 years old, with the incidence reaching up to 70 per cent by 70 years of age.

ED is very common, but many people don’t learn the basics of what it actually is, the causes of erectile dysfunction, and how it can be treated.

What is Erectile Dysfunction?

ED is defined as an inability to achieve or maintain an erection sufficient for sex.

When someone is aroused, their brain sends chemical messages to the penis’ blood vessels, causing them to either open or dilate, enabling blow to flow into the penis. With the pressure building, the blood becomes trapped and keeps the penis erect. If there’s insufficient blood to the penis, or if it fails to remain inside the penis, it can result in erectile dysfunction.

What Causes ED?

ED symptoms include:

  • Difficulty in achieving an erection
  • Trouble maintaining an erection
  • Less interest in sexual intercourse

As social arousal in men is fairly complex, it can be difficult to determine the exact cause of ED. Arousal begins in the brain, although it also involves the blood vessels, muscles and nerves, and can be affected by emotions and hormones. If an issue develops with any of these things, it could lead to ED.

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Physical Causes of ED

When it comes to physical causes, the most common are related to blood pressure and circulation. High blood pressure, high cholesterol, atherosclerosis, and heart disease can all affect the amount of blood that flows to the penis. Diabetes is a contributing factor, as it damages the blood vessels and nerves.

Metabolic syndrome and obesity can result in changes to cholesterol, body composition, and blood pressure that may result in ED. Other conditions that can contribute to ED include drug abuse, alcoholism, sleep disorders, Peyronie’s disease, multiple sclerosis, and Parkinson’s. Certain medications can also mean an increased risk of ED.

Psychological Causes of ED

Between 10 and 20 percent of ED results from a psychological cause. As arousal begins in the brain, psychological problems can be a big factor in ED. Such conditions as anxiety or depression can negatively affect your libido, making it more of a challenge for you to become aroused.

Stress can be a significant factor, as it may interfere with the process of your brain sending signals to enable blood to flow to your penis. There are many cases where psychological issues have led to performance anxiety, a self-fulfilling prophecy.

Which ED Treatments Are Available?

Diagnosing ED, in many cases, requires a physical exam, an analysis of the symptoms you’re experiencing, and little else. If your doctor believes you might have an underlying health issue, however, I may request you undergo further testing. Once you know the reason for your ED, you and your doctor can choose a method of treatment, such as one of the following:

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Lifestyle Changes

Where such lifestyle changes as a lack of exercise, an unhealthy diet, and obesity are a factor in ED, making healthy lifestyle choices may resolve any underlying conditions behind your symptoms.

Vacuum Constriction Devices

An oral medication alternative, a vacuum constriction device can lead to an erection using vacuum pressure – when you develop an erection, you place a constriction band around your penis’ base to maintain your erection.

Surgery

Surgery is among the more invasive ED treatment options. Malleable rods or inflatable devices can be surgically implanted on either side of your penis to help you achieve an erection.

drugs

Medications such as viagra, levitra, and cialis stimulate blood flow to your penis, which enable an erection. You should take these drugs before sexual activity.

You’d be wise not to rush when it comes to deciding on which treatment to choose. There are numerous options at your disposal, and while there’s no perfect solution available, some may be more suitable for you than others. Before you begin any course of treatment, inform your doctor of any supplements or drugs you may be taking, and watch out for any side effects.


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